Welcome to Lindani Counselling & Supervision
A confidential space to explore the thoughts, feelings and challenges in your life
Welcome, and thank you for visiting Wellbeing Counselling. My name is Lindani and I am a counsellor in Guildford providing online counselling via Teams or Zoom.
As a counsellor my role is to provide a safe and confidential space. I work in a way that is honest without a mask or pretence. I work to understand, empathise and offer unconditional positive regards and support you in a way that will help move forward. The pace is purely led by my clients, I won't pressure you to talk about anything you not ready to explore, I might bring something to your awareness to help you reflect and self-actualise but this won't be directive in any way. I will help you process this in a safe and non-directive way.
About Me
I am an accredited BACP Humanistic Person-Centred Counsellor with over 20 years of experience working within health and social care.
Alongside my private practice, I have worked within the NHS as a counselling for Depression Senior Therapist and Team Lead, supporting adults + 16 experiencing depression, anxiety and emotional difficulties.
I also have experience working with trauma, domestic abuse, substance misuse and relationship challenges.
Speak in Confidence
Counselling takes place in a safe space, where you can meet with someone who will listen with sensitivity and empathy - and without judgement. In the therapy space thoughts and feelings can be expressed freely and in confidence.
A problem shared...
Many people face difficulties in their everyday lives that can be hard to get on top of. Counselling gives us a set of tools we can use to help gain a better understanding of what’s causing these problems - and how you can move towards managing or resolving them.
Make better choices
Working together I can help you gain greater insight into the difficulties you are facing, help you understand why you act or react to them the way you do, and see how you can start to make better, heathier choices moving forward.
What issues can counselling help with?
My approach is primarily Person-Centred, Person Centred Experiential for Depression (PCE CfD), whilst also drawing upon Solution-Focused Therapy, CBT and Gestalt approaches to meet client's individual needs.
I aim to offer a warm, safe and non-judgemental space where clients can explore difficulties at their own pace.
People come to me for help a wide range of issues. Here are a few of the more common difficulties that can be supported through counselling:
Stress
Trauma
Depression
Relationship problems
Problems with confidence or self-esteem
Anger
Anxiety
Problems with addiction
Sexuality
Post-traumatic stress
Grief, loss or bereavement
Work or retirement
Abuse
Family or school life
Services That I Provide:
Clinical Supervisor:
Supporting counsellors and helping professionals through reflective and ethical supervision.
Couple Therapy:
Working with couples to improve communication, rebuild trust and strengthen relationships.
Individual Therapy:
Providing short-term and long-term therapy for adults experiencing:
Anxiety, Depression, Trauma, Domestic Abuse, Relationship difficulties, Bereavement, Low Self-Esteem, stress, Substance Misuse, Long Term Conditions.
Fees & Location
Individual Counselling : £55 - 50-minutes session
Couples Counselling : £80 - 60- minutes session
Clinical Supervision - £60 - 60 minutes
A free 15–20-minute telephone consultation is available before arranging an initial appointment.
Payments can be made via bank transfer or in person by cash after each session.
Get in touch
Feel free to contact me if you have any questions about how counselling works, or to arrange an initial assessment appointment.
You can also call me on 07463793437 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.
All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.